Normatec Compression Hip Therapy - Ballito

Service Description

NORMATEC HIP COMPRESSION BALLITO Give your hips some dedicated recovery time. Our Normatec Hip Compression Ballito sessions use dynamic air compression to target the hips, glutes, IT bands, upper thighs and lower back — areas that can take a lot of strain from training, sport and everyday movement. Whether you’ve been running, cycling, playing padel, training for HYROX, finished a tough gym session or simply feel tight and tired through your hips and glutes, Normatec Hip Compression is an easy addition to your recovery routine. Slip into the hip attachment, lie back and relax while dynamic air compression moves through overlapping zones around the hips and glutes, creating a rhythmic, massage-like sensation. The pressure can be adjusted to suit your comfort, so whether you’re a regular athlete or completely new to compression therapy, you can enjoy the session at a level that feels right for you. A great choice for: • After running, gym, cycling, HYROX or padel • Tired or tight-feeling hips and glutes • Lower-body training and recovery routines • Active lifestyles and repetitive lower-body movement • Anyone who simply wants to give their hips and lower body some dedicated recovery time Session: 30 minutes You don’t have to train like a professional to give your hips and lower body some dedicated recovery time