Yes, our cafe offers a peaceful and comfortable environment, perfect for working, reading, or unwinding. Free Wi-Fi and plug points are available for your convenience.

While walk-ins are welcome when availability permits, we recommend booking in advance to secure your preferred service time and therapist.

We don't offer memberships currently but do have various service packages to provide ongoing support for your wellness journey at discounted rates. Please check out our different plan options.

We adhere to strict hygiene and safety protocols, including sanitizing equipment and facilities between clients and using medical-grade materials for treatments.

Absolutely. We encourage you to combine services for a holistic experience, such as pairing a massage with ozone therapy or a hyperbaric session for enhanced benefits.

Most of our services are suitable for adults of all ages. However, some treatments may have age or health considerations. Please consult with our team for guidance.

No, Kico Life is a cashless facility. We accept major credit and debit cards, as well as digital payment methods, ensuring a seamless and secure transaction experience for all our clients.

Yes, we offer takeaway options for many of our cafe items. Whether you're enjoying a smoothie, juice, or meal, you can easily take it with you to enjoy on the go. Simply let our staff know when placing your order.

Yes, Kico Life offers our space for private events, functions, meetings, and workshops. Whether you're hosting a corporate gathering, wellness workshop, or celebration, we can accommodate your needs. Contact us in advance to discuss availability, pricing, and specific requirements for your event.

Kico Life is closed on Sundays. We are open Monday through Saturday to provide you with all of our wellness services and cafe offerings. Please check our website or contact us for specific hours on other days.

While we use advanced therapeutic techniques, Kico Life is a wellness hub focusing on preventive care and holistic healing rather than medical diagnostics or treatments.

In Summertime we are open from 6am-3pm Monday to Thursday, Friday & Saturday we are open from 7am-3pm. In Wintertime we are open from 7am-4pm Monday to Thursday, Friday & Saturday 7am- 3pm.

6am-2pm Mondays to Thursdays and 7-2pm Friday and Saturdays.

The number of sessions varies based on individual goals. Our team at Kico Life will create a personalized plan tailored to your wellness needs.

Yes, the therapy is non-invasive and safe for most individuals. At Kico Life, sessions are supervised by trained professionals for your safety and comfort. If you have sinus or ear conditions or suffer from claustrophobia we would suggest not doing this treatment or consulting with a medical professional beforehand.

This therapy is ideal for athletes, individuals recovering from surgery or internal injury, those seeking anti-aging benefits, or anyone wanting to boost their overall health.

Most individuals experience no side effects. Rarely, some may feel slight pressure in the ears, similar to flying in an airplane, which resolves quickly. If you have sinus or ear problems please consult with a medical professional beforehand.

The hyperbaric session is a duration of 60 minutes in total.

The hyperbaric chamber at Kico Life delivers pure oxygen in a pressurized environment, enhancing oxygen delivery to tissues, promoting healing, and improving overall wellness.

Benefits include improved energy levels, faster recovery from injuries, enhanced focus, better sleep, immune system support, and reduced inflammation.

We recommend wearing comfortable clothing, avoiding heavy meals before the session, and discussing any health conditions with our team prior to your appointment.

You’ll relax in a comfortable chamber with the option to read, listen to music, or meditate. Pressure adjustments are gradual, ensuring a comfortable experience.

At Kico Life, we integrate hyperbaric therapy with our holistic wellness services, ensuring a relaxing, rejuvenating environment to support your journey toward optimal health.

During an ozone sauna session at Kico Life, you’ll sit comfortably in a warm, enclosed chamber with your head outside. As ozone permeates the chamber, you may feel gentle warmth and a slight tingling sensation on your skin. The experience is relaxing and soothing, often leaving you feeling refreshed and rejuvenated.

We offer 20, 30 and 40 minute sessions.

Ozone therapy can boost immunity, reduce inflammation, improve circulation, combat chronic fatigue, support detoxification, and aid in managing chronic conditions.

This therapy is suitable for individuals seeking enhanced energy, individuals fighting cancer and autoimmune diseases, better recovery, immune support, or relief from chronic pain and inflammation.

Most clients experience no side effects. Some may notice mild detox symptoms, such as fatigue or headache, which typically subside quickly as the body adjusts.

Ozone therapy at Kico Life involves using medical-grade ozone gas to enhance oxygen levels in the body, promoting detoxification, healing, and improved cellular function.

We recommend wearing loose, comfortable clothing to your appointment and bringing a change of underwear or a swimsuit for the session, as you will sit in the sauna exposed to allow maximum skin contact with ozone. Stay hydrated before and after your session, have something light to eat beforehand and avoid applying lotions, oils, or perfumes to ensure optimal absorption and effectiveness.

The number of sessions varies by individual. During your initial consultation, we’ll develop a customized plan based on your wellness goals.

At Kico Life, ozone therapy is delivered through our state-of-the-art ozone sauna, which allows your skin to absorb ozone safely and effectively. This method promotes detoxification, boosts circulation, and supports overall wellness.

Yes, ozone therapy is safe when administered by trained professionals, like our team at Kico Life. It is a non-invasive treatment tailored to your needs.

At Kico Life, we prioritize cleanliness and safety for all of our facilities, including the ice baths. Each ice bath is regularly cleaned and sanitized between medical-grade disinfectants. The water is regularly filtered and changed to maintain optimal hygiene. Additionally, we monitor the temperature and cleanliness throughout the day to ensure a safe and comfortable experience for every client.

Absolutely. Many athletes use ice baths to recover faster, prevent injuries, and stay in peak performance shape.

For optimal results, we suggest 2–3 sessions per week, depending on your recovery and wellness goals.

No special preparation is required, but staying hydrated and mentally ready to embrace the cold will help you maximise the benefits.

Yes! The cold exposure stimulates endorphins and reduces stress, leaving you feeling more grounded and refreshed.

We recommend 3-10 minutes for maximum benefit, depending on your experience level and tolerance. Our team will guide you to ensure your safety and comfort.

Ice baths are generally safe, but we recommend consulting a doctor if you have cardiovascular issues or are pregnant. Let our team know if you have any concerns.

Absolutely! At Kico, we provide personalised support to help you ease into the practice safely and effectively.

Reduced inflammation, faster muscle recovery, improved circulation, and even a boost in mental clarity and focus

At Kico, our ice baths are designed for optimal recovery and wellness, offering a controlled temperature environment and guided breathing techniques for enhanced results.

Wear comfortable swimwear or light workout gear. Towels are provided, and our private facilities ensure a relaxing experience. Don't forget your flip flops to walk around in!

It's generally safe, but people with blood clotting issues or certain medical conditions should consult their doctor before using it.

Tights or shorts are best option as the Normatec boots are worn on the legs up to the hips.

Our facility pairs compression therapy with a calming environment and optional add-ons like guided meditations or infrared heat for enhanced relaxation.

NormaTec complements your routine but isn’t a replacement for stretching or physical therapy. It's a powerful addition to recovery.

We offer a 30 minute session that is focused on the feet and legs.

Whether you're an athlete, office worker, or just looking to improve circulation, NormaTec is perfect for reducing muscle fatigue and stiffness.

It’s a cutting-edge recovery system that uses air pressure massage to enhance blood flow, reduce soreness, and speed up recovery.

Not at all! The therapy feels like a relaxing massage with a rhythmic squeezing motion.

Yes! Combining treatments is a fantastic way to target inflammation and improve overall recovery.

We recommend 2–4 sessions per week for active individuals or after particularly intense workouts.

Daily use can be beneficial, but we suggest starting with 3–4 sessions per week and increasing as your body adapts.

Our saunas are designed for luxury and recovery, offering infrared or traditional heat with personalised temperature settings.

While saunas can promote water weight loss and boost metabolism, they work best when combined with regular exercise and a balanced diet.

Yes, our team will guide you through the process to ensure a safe and comfortable experience.

Absolutely! Many clients pair sauna sessions with ice baths , NormaTec compression or lymphatic drainage massages for a complete recovery routine.

Improved circulation, detoxification, stress relief, muscle recovery, and enhanced skin health.

We recommend sessions of 15–30 minutes, depending on your heat tolerance and wellness goals.

Heat therapy promotes blood flow, reduces stiffness, and helps relax tense muscles.

Light, breathable clothing or swimwear is ideal. We provide towels for comfort and hygiene.

Infrared saunas penetrate deeper into muscles and tissues, while traditional saunas provide higher heat for a more intense experience.

Benefits include improved hydration, enhanced energy levels, boosted immunity, faster recovery from illness or exercise, and better skin health.

IV drip therapy involves infusing vitamins, minerals, and hydration directly into the bloodstream, bypassing the digestive system for maximum absorption and immediate benefits.

IV therapy is ideal for individuals seeking hydration, stress relief, immune support, or enhanced physical performance. It’s also beneficial for those recovering from jet lag, illness, or intense workouts.

Frequency depends on your goals. Some clients benefit from weekly drips, while others schedule sessions as needed for specific events or recovery.

Yes, IV therapy is safe when administered by trained professionals. At Kico Life, our team ensures proper protocols are followed for your safety and comfort.

Most sessions last 30–60 minutes, providing a relaxing and efficient wellness experience. The NAD drip takes a bit longer and lasts up to 3 hours.

At Kico Life, we combine expert care with a calming environment with a tranquil view to ensure a safe, personalized, and rejuvenating IV therapy experience.

You may feel a slight pinch when the needle is inserted, but most clients find the process comfortable and relaxing.

Stay hydrated and eat something before your session and inform our team of any medical conditions or medications to customize your drip accordingly.

We offer a variety of drips tailored to your needs, including energy boosters, immune support, beauty blends, and recovery formulas.

Exchanges for products can be made within 30 days of purchase. Items must be in original condition.

• Refunds for products can be requested within 14 days of purchase. Refunds will be processed to the original payment method. • Products must be in their original condition and packaging for a full refund.

To receive a full refund, cancellations for services (e.g., massages, classes, consultations) must be made at least 24 hours before your scheduled appointment or session. Late cancellations (less than 24 hours) will be subject to a 50% cancellation fee. No shows will not receive a refund.