Ice Bath Ballito – 12°C
Cold-water recovery to refresh tired muscles, support recovery and build resilience.
Service Description
ICE BATH BALLITO Cool down. Reset. Recover. Cold-water immersion has become a popular part of many recovery routines — and you don’t have to be an athlete to experience it. Our Ice Bath Ballito sessions at Kico Life offer a simple way to introduce cold exposure into your wellness and recovery routine. Ice baths are particularly popular after running, gym, padel and other physical activity, or simply for those who enjoy the refreshed and invigorated feeling that can follow cold-water immersion. New to ice baths? Don’t worry. You don’t need to start with the coldest bath or stay in for long. Our team can guide you and help you choose a temperature and time that feels manageable for you. A great choice for: • Post-training and sports recovery • Tired muscles after an active day • Runners, gym-goers and padel players • Anyone curious about cold-water immersion • Adding cold exposure to your regular recovery routine Your booking gives you 30 minutes in the ice bath area, allowing you time to settle in and complete your cold-water session at your own pace. Whether you’re chasing a PB or simply looking after your body, you’re welcome here. Recovery is for every body.
Cancellation Policy
Cancellations made more than 48 hours before your appointment are eligible for a refund, less applicable processing/admin fees. Cancellations made 24–48 hours before your appointment will incur a 25% cancellation fee. Cancellations made less than 24 hours before your appointment will incur a 50% cancellation fee. No-shows will forfeit 100% of the booking fee.
Contact Details
ROCKETS Padel + Social, Umhlali/Compensation, Ballito, South Africa
+27720391934
admin@kicolife.com