Matcha & Sweat (8:30am-9:30am)
Wed, Sep 24
|Ballito
Turn up the energy this Heritage Day! Train with Amanda in a dynamic gym session built to challenge and empower you. Refuel with a matcha and reset with a rejuvenating Ice Bath & Sauna experience.
Time & Location
Sep 24, 2025, 8:00 PM – 10:00 PM
Ballito, 40 Compensation Beach Rd, Ballito, 4399, South Africa
Guests
About the event
Classes:
8:00–9:00AM – Pilates with Ang (11 spots only)
9:00–10:00AM – Pilates with Ang (11 spots only)
8:30–9:30AM – Gym with Amanda
Sauna & Ice Bath:
Our 6-person sauna and 4 ice baths will be open throughout the morning from 8-11am. Please note these spaces will be shared in a first-come, first-serve style. We kindly ask everyone to be mindful of time (20 minute sessions) so that all guests can enjoy the recovery experience. Think of it as an easy ebb and flow – hop in, refresh, and allow others the chance to do the same.