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Pilates inspired with Timera

Thursday 8am

1 h
200 South African rand
Compensation Beach Road

Service Description

This dynamic Pilates-inspired class with Timera combines the core-strengthening principles of Pilates with a flow of functional movements to enhance flexibility, improve posture, and increase overall strength. Designed for all fitness levels, the class emphasizes controlled, mindful movements that engage the core and promote better alignment. Whether you're looking to tone your muscles, boost flexibility, or improve your mind-body connection, Timera’s class will leave you feeling centered, strong, and energized.


Upcoming Sessions


Contact Details

  • 40 Compensation Beach Road, Ballito, South Africa

    +27720391934

    admin@kicolife.com


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